Love and gratitude to All Waters of the World.
Before you drink a glass of water smell it and taste a sip of it like you would a good wine.
Notice the flavor and the texture of the water; then swallow it.
Next, hold the glass or cup between your your hands, Take a moment to thank the water and fill the water with love and peace.
Then smell and taste the water again. Drink it slowly.
Feel every cell in your body drinking in the peace, health and gratefulness.
Then send these feelings of love and peace and health to all the waters of the world.
Let me know your experiences.