“Relax and feel the blessings from North Pole”

Take a deep breath and focus on the image for a few minutes.

Just relax and give thanks for our many beautiful blessings.

 

Date: Thu, 13 Jan 2011 08:49:05 -0600

 

Date: Thu, 13 Jan 2011 08:49:05 -0600 

 

This is the sunset at the North Pole with the moon at its closest point last week.
a scene you will probably never get to see in person,
so take a moment and enjoy God at work at the North Pole.
And, you also see the sun below the moon, an amazing photo and not one easily duplicated.

You may want to pass it on to others so they can enjoy it.
The Chinese have a saying that goes something like this:
‘When someone shares with you something of value,

you have an obligation to share it with others!’
I just did.. Your turn

 

 

 

 

 

 

 

 

 

 

Author unknown “Sunset over the North Pole”

“A Japanese Monk Sent this Prayer Request”

Dear friends,

…Our thoughts create vibrations around the world.

Ise Jingu shrine

Ise Jingu is the shrine most central to the identity of the Japanese as a people and as a nation.
Here is a request for prayers …time is relative, and healing comes from the Absolute.

Changing our thoughts, offering gentle suggestion to those around us who are broadcasting painful thoughts, and prayer can offer benefits at any time.
Much love, Tsukina

A Japanese Monk Sent this Prayer Request

The damage of earthquake in Japan is devastating.
Unable to cool down the reactor(s) we are facing a possibility of nuclear plant explosion.
Please join our prayer. Feel free to forward this prayer request to anyone.
It would be great if more people can pray.
Here is a translation of a message/oracle from the Ise Shrine in Japan:
After sunset (each day or any time-editor’s note), we need strong power of prayer.
Please let me deliver the message to as many as possible.
We can stop this earthquake with our prayer but right now the nuclear plant is in danger.

Please everyone heal the suffering, sadness, anger, worry about nuclear plants.
Please do not think that this accident will bring justice.
Please care for each other.  The energy toward conflict and fight is also fueling the things happening right now.
Please stop the conflict and stop the fight and change the worrying voice to the power of prayer.
Please pray that as many people as possible can be saved.
We will be O.K. if our hearts start connecting with each other, the earth will be healed.

There are the sound/vibration that can release the karma of earth.
Anyone who can make prayer sound, anyone who can do reiki,
anyone who can do long distance healing, ( everyone that prays-editor’s note)
please direct your energy to the center of Japan .
The exact location is above the Hachiro gata, Akita Prefecture .

If you can sing, please sing.
Humming is fine too.
Let the earth listen to the sound.

Please send gratitude to the earth.
If the mother earth wakes up then everything will stop.
The word Song/Sing writes in Japanese Kanji that small possibilities
support a big lack.
Please send your prayer to the earth to wake up the spirit.

I will be in meditation after the sunset.
I will pray for the light shining the sky even in the darkness.
Please everyone be safe.
Thank you for supporting my heart at this very difficult time.
Gratitude for the life.
Fuma

Article reprint forwarded to CMA  by Marian 3/25/2011

Image courtesy of  http://bit.ly/i7ojVO

“Explore the science of happiness”

“…happiness exposes results that not only are surprising but reinforce things we should have known all along: like the fact that having flowers in the house really does make us happier. As the instructor of “The Science of Happiness” at Harvard Medical School and the director of the Program in Aesthetics and Well Being at Massachusetts General Hospital, Nancy Etcoff is uniquely qualified to solve the mysteries of contentment.

“Skewering the popular wisdom that beauty is a social construct, this Harvard psychologist argues that we ogle such features because they radiate the health and fertility our species needs to survive.”

Time

Explore the  The science of happiness with Dr. Nancy Etcoff click here

courtesy of Ted.com

“Giffords is talking and eating 3x a day”

Arizona Rep. Gabrielle Giffords spoke for the first time since she was shot in the forehead, her

recovering

spokesman said Wednesday, yet another significant milestone in her recovery from a traumatic brain injury.  A true testament to her dogged determination to get well and all of the positive energy being sent her from thousands of well wishers and her loving family.

Giffords first spoke within the past few days and is speaking “more and more,” spokesman C.J. Karamargin said Wednesday. He didn’t know what her first words were, but said at breakfast one morning she asked for toast.

“She’s working very hard and it’s paying off,” he told The Associated Press. “We’re elated at this. We always knew Gabby is a fighter and that she’s not going to let this thing win. And you know, every day is proof of that.”

Six people, including a 9-year-old girl and a federal judge, were killed in the attack outside a grocery store where Giffords was meeting with constituents. Thirteen people, including Giffords, were injured.

Other news organizations, including Politico, earlier reported that Giffords had asked for toast and was able to speak.

In a Facebook post on Tuesday, Giffords’ husband Mark Kelly said his wife had her appetite back and was eating three times a day, “even though it’s hospital food.”

“It is hard to believe that only one month has passed since Gabrielle was shot,” he wrote. “The doctors say she is recovering at lightning speed considering her injury but they aren’t kidding when they say this is a marathon process.”

He said “there are encouraging signs every day,” pointing to her renewed appetite.

“Your prayers are being heard, so don’t stop,” he wrote.

Kelly, a NASA astronaut, said last week that he expects his wife to be well enough to be at his space launch in two months.

The space shuttle Endeavour will leave April 19 for a two-week mission to the International Space Station, and Kelly will be on board leading a veteran, all-male crew. The mission will be Endeavour’s final flight and Kelly’s fourth.

Dr. Gerard Francisco, who is treating Giffords at a rehabilitation facility in Houston, said Tuesday that he hopes the congresswoman can make enough progress to attend the space launch, but said it’s too early to say.

Resources

Article reprinted courtesy of http://yhoo.it/fuqpiS

Image courtesy of  http://bit.ly/hD1pw7

“4 steps to Breaking The Anger Habit”

Anger is a response learned in childhood to protect us

from the vulnerable feelings that lie beneath the protection.

Four steps that have helped me break the anger habit and reverse the negative consequences that inevitably accompany it are: Awareness, Returning to Center, Learning and Cleaning Up Messes.

Step 1. Awareness – Anger indicates a disconnection from the heart. (Words that to me are the same as heart include: soul, center, essence, true self, authentic self, or Spirit.)  A heart connection is accompanied by compassion and an openness to learning.  When we have committed to being heart-connected more of the time, this awareness gives us choice.  Without it we’re stuck blaming others for our anger, making excuses for it or self-righteously justifying it.  With the awareness that our anger has triggered something in us we take personal responsibility for our choice to either continue being angry or do something that returns us to our center.

Step 2. Returning to center – We all know how to return to center.

Such behaviors include: taking a deep breath (or 2 or more), doing a physical activity such as running around the block, dancing or pounding a pillow, putting on a piece of music that opens our heart, taking a walk in nature, (doing something that makes you smile awhile – editor’s note) or free form writing of our feelings.

Step 3. Learning – Once we’re back in our center we can learn more about the fears and beliefs that got us off center and what we can do to resolve those fears by bringing our beliefs into alignment with our heart.

Step 4. Cleaning up messes – Anger has a negative effect both on ourselves and our relationship with those at the other end of our anger.  Cleaning up these effects means taking responsibility for disrespecting others and expressing our sadness to those whom we have disrespected.  This is essential for rebuilding the trust that is eroded by our anger.

Judging ourselves for getting angry makes taking responsibility much more difficult.  Seeing anger as merely a disconnection from our heart rather than as bad or wrong makes it easier.  The analogy that I use that has made it much easier to not blame myself can be seen at,

Guest writer Dr. Jordan Paul welcomes all comments and questions.

Please submit responses

To  reach Dr. Paul or read more of his articles

Resources

Article by Dr. Jordan Paul

Image 1. courtesy of   http://bit.ly/gWCYOV

Image 2. courtesy of  http://bit.ly/ffLArC

“Where did my anger come from?”

Conventional thinking is that it is good and healthy to express anger. While withholding anger is certainly not in anyone’s best interest, using anger to get others to change their behavior carries with it many negative consequences.

I asked myself, “Where is my anger coming from? ” Then i began to review when I got angry and observed :

My anger seemed to be deeply ingrained in my system and it
Was I born with this anger? – my intuition said no.
Was it a learned response and if so to what? Yes, I learned to use anger to get my way and to protect my sensitive nature from my inner feelings of fear, pain, helplessness
How did I feel about myself when I acted out in anger? When I asked that question I learned that I felt at that moment I was not good enough, lovable or adequate.

So actually, in truth my anger is an expression of my weakness and confusion, not my strength. Being afraid to show my vulnerable feelings is a reflection of my fear that I might be judged by others, and more importantly by myself as weak, unmanly, bad, wrong, stupid, or that I can’t handle my softer feelings and I will be rejected, or that I will be manipulated into doing things that I really don’t want to do.

I have come to understand that when my anger is manipulative it does not contain compassion and a desire to learn and therefore, is not coming from my heart and I am not in oneness.

This is the first in a series of articles and discussions with Dr. Jordan Paul, PhD.
Excerpts from Dr. Paul’s article ANGER or REAL STRENGTH

Image courtesy of  http://bit.ly/hqLR6x

“13 Best wishes and smiles for 2011”

Throughout the rest of this 2011 and beyond Complementary Medicine Association wishes you and those you love:

May you always make the right moves.

May your cup runneth over with love.

May you always find shelter from any storm.

May you remain good looking and looking good!

May you find the perfect diet for your soul.
(If this face doesn’t make you want to stop eating sausage, nothing will.)

May you find perfect balance in the company you keep.

May you have as much fun as you can before someone makes you stop.

May the worst thing that happens to you come in slobbery pink and furry tan.

May you manage to make time for siesta.

May all the new folks you meet be interesting and kind.

May your accessories always harmonize with your natural beauty!

Should your mouth be bigger than your stomach, may you have a chewing good time!



And may your friends always bring you comfort!

May You Have a Joy filled NEW YEAR
Overflowing with Compassion, Prosperity, Health And Hope

Images courtesy of a friend of NaturesCrusaders.com library

“Trauma or peace -a New Year’s wish”

Collectively, in the years ‘ past we humans have tried their best to collectively destroying Mother Nature and ourselves.

Let us begin this New Year 2011 with peace in our hearts. Armed with tools of improvement of our own health and wellness and with tested methods and techniques to de-stress ourselves and clarify our purpose of wholistically and sustainably healing the planet.

In our past we have ripped, dug, torn, bombed,slashed and burned other people, poisoned, abused  and corrupted our children and the earth, air and waters of the world.
This has caused a vibration of PTSD or post traumatic shock and stress to be our way of life.
Let us begin today to building positive support from each person and our earth by do just a little bit each day to help improve our food, relationships and well-being and our beloved earth.
May peace, respect, health and good will be generously bestowed on your  and yours in 2011.

Mary Wolken, PhD. and the Staff of Complementary Medicine Association

Image courtesy of   http://bit.ly/h8GYsc

” Spirit of happiness and hope”

“All of life is a journey; which paths we take, what we look back on, and what we look forward to is up to us. We determine our destination, what kind of road we will take to get there, and how happy we are when we get there. From A Little Book of Happiness”

Never, did I dream that on a trip to the Sunflower Market in Tucson, AZ., I would meet a such a friendly determined courageous and positive woman.

I was simply browsing in an isle as this woman rush past me with her cart and labeler. The isle was narrow with displays, she excused herself as she breezed by me to work a few feet from where I was. She was so intent on her work, I commented that she looked like a woman on a mission. She agreed.

This woman exuded positive upbeat energy like a generator.
I told her it was refreshing to talk with someone that seemed to be happy to serve people. She said, “You know last week there was someone in the store that told me how awful the world was.

I responded, “You know I’m so happy and grateful for all I have my boyfriend and I love each other. Even though we face these challenges:

The challenges

  • “…Erik has been battling kidney failure,( I.G.A. Naprothy; Berger’s Disease) for over two years now. I am giving him hemodialysis at home every day in a pleasant- positive environment.
    Our house is in foreclosure, because all our money is going towards his care, bills, and he has not worked in a long time.
    Our insurance has told us that we must do the transplants at a hospital outside of Arizona , the hospital needs to have a five star rating, there are none in Arizona.
    The medical doctor told us he will need a double transplant – kidney and liver. “
  • Erik’s dialysis nurse Suzi Wood who has been such  a huge help and inspiration to both of us threw this whole ordeal is retiring. We honestly wouldn’t be where we are in our health and mind set without her in our lives. We are so grateful for her support.”

The Good News

  • The medical doctor told us he will need a double transplant – kidney and liver, but the good news is going on the two organ wait list usually takes less time to get the transplants.
  • The foreclosure has been extended, so we won’t have to move at the end of the November.
    Foreclosure is not the worst thing that could happen. When we move  we will make better financial choices and get a place to live that does not require the upkeep this one does.
    Sunflower Market where Barbara works has totally supported her. If she needs to leave to go with him to doctor or do the dialysis, they say do what you need to do, we’ll see you later.

I have so much to be thankful for and happy about.”

I arranged to meet this couple together outside of work. At the interview, I was greeted by two very upbeat people that talked about going to NASCAR over the weekend. It had been two years since Erik had been able to attend the NASCAR event. His health is finally stable! Never would I guess they were facing so many daunting life threatening challenges.
Erik Ringquist is 43 years old and looks in good shape. He was captain of his Jackson , Minnesota High football team. He stays home now and does most everything there as he awaits the word from the Denver Hospital to come up for their testing.

Erik attributes his positive attitude to his father, Allen Ringquist, for never letting him quit and always giving him a good work ethic, and to his football coach, Tyrone Wacker, who also put strong values and a strong “never give up” attitude in Eriks’ head.

His devoted mate, Barbara Barger is 45 years old and works full time at Sunflower Farmers Market and has learned to be a dialysis tech and helps Erik stick the 15 gauge needles in his upper arm each day to begin the hemodialysis treatment that lasts about 3.5 hours.

In my interview with them, I asked Barbara if she had two wishes what would they be?
She replied “I would want Erik to be healthy and to have the most skilled doctors for his transplant team and through his recovery.
What would be your second wish? What would you want for you?

“I want world peace; I don’t like war.”

Complementary Medicine Association and all our readers wish you both the best. We will update you on their progress.

In the photo above they are holding a gift from the Coca Cola company of a gift of a cap and T-shirt signed by their favorite NASCAR drivers and sent to them with best wishes for a successful placement on the transplant list and a speedy replacement of  the challenged organs.

“Where you now stand is a result of thoughts and feelings that you have offered before, but where you are going is a result of your perspective of where you now stand. – Abraham-Hicks” quoted on Positive Quote site by Laura on November 22, 2010

Mary Wolken, Editor CMA NEWS
compmed.com

Resources

Excerpts courtesy of  http://bit.ly/i7ZTFx

Image 1. courtesy of  http://bit.ly/hmCbU5

Image 2. courtesy of Complementary Medicine library All rights reserved.

“The biggest win for these lottery winners”

As the Beatles song goes “Money can’t buy me love”.  Canadian lottery winners Allen and Violet Large have decided that these large winnings are a headache. Their hearts are Larger than their winnings.

it brought them anxiety over the prospect that “crooked people” might take advantage of them. Several people called them out of the blue to ask for money when the news first broke that they’d won the jackpot. So they began an $11 million donation spree to get rid of it and help others, the Chronicle Herald reports:

They took care of family first and then began delivering donations to the two pages’ worth of groups they had decided on, including the local fire department, churches, cemeteries, the Red Cross, the Salvation Army, hospitals in Truro and Halifax, where Violet underwent her cancer treatment, and organizations that fight cancer, Alzheimer’s and diabetes. Those are just a few groups that have benefited by their good fortune and good will.

Great examples of how just one or two people can potentially make life long improvements in their community and the lives of so many.
They kept  only 2 percent of the money for a rainy day.


Why?

“It made us feel good,” said Violet “and so much good being done with that money.””That money that we won was nothing,” her tearful husband, Allen, told Patricia Brooks Arenburg of the Nova Scotia Chronicle Herald. “We have each other.”

They have not spent one cent on ourselves because they have been too busy getting everything looked. Their other main focus is Violet’s heath.

As Violet says, “We live in the country and we’re proud of it. Money can’t buy you health or happiness.”

Resource

Excerpts and Image courtesy of    http://yhoo.it/9HAhDS