“Cell talk – read yourself like a book” – M. Wolken – Comp. Med. Assn.

Do you want to know how your body communicates? Click here if you are ready Can you create better communications between body, mind and heart cells? Click here if you are ready CMA  is launching a new cell communication training series. It is designed to create tools for you to understand how your body communicates. […]

“Where did my anger come from?”

Conventional thinking is that it is good and healthy to express anger. While withholding anger is certainly not in anyone’s best interest, using anger to get others to change their behavior carries with it many negative consequences. I asked myself, “Where is my anger coming from? ” Then i began to review when I got […]

The star of the air – rapper flight attendant

David Holmes never knew he was destined to the star rapper of the air. The Southwest airlines that is. People helping people.

Become your best holiday spirit

Become the holiday spirit you always wanted and share it with others.

Laughing together improves communications

Laughing together exercises can decrease stress and increase health and communication with others.

Clearing communication challenges

“As people see their predicament clearly – that our fates are inextricably tied together, that life is a mutually interdependent web of relations – then universal responsibility becomes the only sane choice for thinking people.”  – Dalai Lama I am so grateful that  you are peaceful, supportive, abundant, loving, healthy and fulfilled! Share on Facebook

Taking a risk to open up step by step

It is a challenge like no other to talk from your heart. Step One: You must get clear inside yourself about what point you are trying to share with another person. Ask yourself How do I feel  about this issue? Am I mad, sad, hurt… Then ask yourself where does this feeling come from. Is […]