“Cell talk – read yourself like a book” – M. Wolken – Comp. Med. Assn.

Do you want to know how your body communicates? Click here if you are ready Can you create better communications between body, mind and heart cells? Click here if you are ready CMA  is launching a new cell communication training series. It is designed to create tools for you to understand how your body communicates. […]

The rosary – yoga what’s the link?

Rhythmic prayer, such as saying the rosary, seems to affect the heart rate in the same way as doing yoga. Research on the health benefits of prayer has shown decidedly mixed results. When individuals pray in a ritualistic or rhythmic way, such as saying the rosary or repeating a mantra, they can lower their heart […]

“Tai Chi for heart health n office relaxation”

This gentle, graceful movement form packs serious health benefits for all ages that practice Tai chi daily. It has recently been in the news for its help at improving heart heart and for stress reduction. Many of these exercises can be done sitting at your office desk as well or in a straight back chair […]

“MD ‘s advise- KI pills for US radition”

Should you buy potassium iodide (KI) tablets to counteract possible radiation exposure? Although the role of KI pills has been discussed for decades, many people still don’t know the guidelines for stocking or taking them, says Richard T. Kloos, MD, Chief Operating Officer of the American Thyroid Association (ATA). “There’s no reason that the American […]

“The Zen of soap”

Choosing the right soap to begin your day can be the secret to your days success. The Zen of soap is taught by Joyce Speere exclusively for compmed.com members.

“4 steps to Breaking The Anger Habit”

Anger is a response learned in childhood to protect us from the vulnerable feelings that lie beneath the protection. Four steps that have helped me break the anger habit and reverse the negative consequences that inevitably accompany it are: Awareness, Returning to Center, Learning and Cleaning Up Messes. Step 1. Awareness – Anger indicates a […]

“Gratitude breeds health and joy”

A New Full of Health and the beauty of Nature’s Wonders Courtesy of YOUTUBE.com Share on Facebook

"Helping in a crisis helps you"

Pay it forward by helping the victims of the Haitian earthquake.

"Take a moment-worries melt away on the waves"

Enjoy the calmness of the waves lapping on the beach and sooth your worries away.

"Relax-where you want to go."

Relax with sitar music . People helping people to relax and enjoy life.