"Relax your soles and bod"

After a hard day on your feet working, out hiking or exercising

There is nothing better than to come home and relax those “doggies”.

good soak

Your body and feet  will feel energized if you take a soak in a tub of very hot water (not hot enough to burn)

Add 1/2 cup of  natural baking soda ( or a palm full of epson salts) and a few drops of oil to the tub as it is filling.

Soak in the tub until the water begins to cool slightly.

Wash off and dress in comfy warm clothes and take a nap oe relax with some nice music.

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