Fear and Pandemics-swine flu

Let’s crank up the fear – the fear will make you sick and drop your immunity for sure.

Calm down.

Drink purified water every 1/2 hour to stay hydrated at least.

Eat well- lots of fruits and veggies.

Sleep deeply and 6 to 8 hours.

Take your vitamins -a d, e, ester c

Hugging / kissing -especially sick people – not too long

Wear mask around sick people.

Stay home if sick

Wash hands frequently.

See your health practitioner is you get flu like symptoms.

Check out our blog daily for calm activities to keep your energy high.

http://calmandhelathy.wordpress.com

Swine Flu virus lodges in the upper respiratory infections/pneumonia

In Mexico deaths of young people ages 20-40 yrs of age has 100 people sick with various flus.

Swine flu patients have had no contact with swine.

Contact http://compmed.com for more information and integrated medicine support.

Listen to the podcast from the CDC.

From the CDC Swine fluhttp://www2a.cdc.gov/podcasts/createrss.asp?t=r&c=252&showall=1

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