“Let’s become buff and serene not beefy”

Looking through the looking glass darkly, some Harvard researchers are predicting that Americans will grow in girth even faster if their have a friend or family member that is beefing it up.

Now, there is a positive statistic.

The total percent of Americans expected to become obese is 42 percent.

Why stop at 42 % or when US citizens get that big will no more fit in this country side by side?

If ever there was a time to become buff not beefy this is it.

Let us go lean and serene.

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Excerpts courtesy of   http://reut.rs/bbnx4I

Image 1. courtesy of http://bit.ly/ctUWvh

Image 2. courtesy of http://bit.ly/aEKHtQ

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