“Defending against colds and flus-the secret to winning the war this year”

The body has excellent defense mechanisms. When a person is well hydrated, you eat healthy foods, exercise regularly, your pH stays around 6.5 to 7.2, are happy, productive, meditative and at peace,  your body is able to stop the cold and flu invaders. When you get the flu or a cold, viruses are the cause. […]

” World peace day shared in song and words of compassion from around the world”

On Peace Day it seems only fitting that we share some of the world’s favorite songs and words of peace, compassion and inspiration are shared with you. Hope you enjoy them as much as we do. Somewhere over the Rainbow by Israel Kamakawlwo’ole Give peace a chance – John Lennon Namaste Ya Az’m Dance of […]

"TM -one way to concentrate and sleep better"

Integrated medicine has many non toxic ways to decrease ADHD and hyperactivity-TM is one way.

"Take a moment-worries melt away on the waves"

Enjoy the calmness of the waves lapping on the beach and sooth your worries away.

"A Loving note lightens a sad girl's heart"

A thought, a short note can ease a grieving heart.

"Your life has a ripple effect "

Each life has countless effects on others.

"Wonderous flowered carpet display in Brussels"

The ephemeral beauty of the Brussels carpet of flowers creation enchants all who are luck enough to see it.

"Creating peace inside and in business dealings"

The Four Agreements Don Miguel Ruiz’s Code for Life 1. Be impeccable with your word – Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love. agreement 2. Don’t take anything […]

"Take a moment to relax with sitar and C.Tatonetti"

Relax with the sounds of sitar and the voice of Christian Tatonetti [youtube=http://www.youtube.com/watch?v=0W0jTzDn-sw&hl=en&fs=1&] Thanks for the beautify music Christian. Resources Video courtesy of YOUtube.com Share on Facebook

Stressed out-Take a break nature's way

Deep relaxing sounds to destress with.