Inner Harmony

“Behind our wounds”

What is a wound? A wound is an emotional and  or a physical imbalance that is transmitted from generation to generation. How do you know if you are carrying such wounds? There are often physical and emotional clues to their existence.. An example would be Hearing a young person say I am afraid of having […]

“High School Varsity Letters for more than just athletics”

Awarded a “Varsity Letter” in high school is a big deal. Now a forward thinking administrators od Snohomish High Schools in Snohomish County and the United Way are rewarding excellence. Letter men and women earn their Letters for many achievements. Teens in the Everett district’s high schools have a chance to earn a letter for […]

” Treating Autism with Craniosacral Therapy “

By Gloria Flores, CST-D guest author What is Craniosacral Therapy? Few body structures have more influence over your health and well-being than your central nervous system, and the body system that has the most impact on your central nervous system is your craniosacral system.  By helping the central nervous system to perform at its best, […]

“A wish for you”

A  Beautiful Parable   LIFE ISN’T ABOUT WAITING FOR THE STORM TO PASS… IT’S LEARNING HOW TO DANCE IN THE  RAIN !  We cannot direct the wind, but we can adjust our sails. May love and all that goes with it be yours.     Submitted by Mary S. Tucson AZ Author unknown   Share on Facebook

“Relax and feel the blessings from North Pole”

Take a deep breath and focus on the image for a few minutes. Just relax and give thanks for our many beautiful blessings.   Date: Thu, 13 Jan 2011 08:49:05 -0600   Date: Thu, 13 Jan 2011 08:49:05 -0600    This is the sunset at the North Pole with the moon at its closest point […]

“A Japanese Monk Sent this Prayer Request”

A Japanese monk sends appeal for positive energy and healing for the people and the earth in Japan and around the world. Please forward. Healing earth 1 by 1

“Explore the science of happiness”

“…happiness exposes results that not only are surprising but reinforce things we should have known all along: like the fact that having flowers in the house really does make us happier. As the instructor of “The Science of Happiness” at Harvard Medical School and the director of the Program in Aesthetics and Well Being at […]

“Where did my anger come from?”

Conventional thinking is that it is good and healthy to express anger. While withholding anger is certainly not in anyone’s best interest, using anger to get others to change their behavior carries with it many negative consequences. I asked myself, “Where is my anger coming from? ” Then i began to review when I got […]

“Gratitude breeds health and joy”

A New Full of Health and the beauty of Nature’s Wonders Courtesy of YOUTUBE.com Share on Facebook

“13 Best wishes and smiles for 2011”

13 of the best wishes for the New Year that are guaranteed to bring warmth to your heart and smiles to light up your face and heart.