“Decrease corporate stress improve corporate health”

UK Research by charity Mind has found that work is the biggest cause of stress in people’s lives. With the deepening economic crisis, mental health issues linked to work are on the rise. One in six people of working age in the UK are considered to have mental health conditions, ranging from stress and anxiety […]

“Healthy company = less stressed out workers = more $$”- Comp Med Assoc.

Stress has been called the “health epidemic of the 21st century” by the World Health Organization and is estimated to cost American businesses up to $300 billion a year.” Here are a few ways that workplace stress the costs us: 300% increase in behavioral disability claims in one decade. 70 % of all visits to […]

The rosary – yoga what’s the link?

Rhythmic prayer, such as saying the rosary, seems to affect the heart rate in the same way as doing yoga. Research on the health benefits of prayer has shown decidedly mixed results. When individuals pray in a ritualistic or rhythmic way, such as saying the rosary or repeating a mantra, they can lower their heart […]

“Behind our wounds”

What is a wound? A wound is an emotional and  or a physical imbalance that is transmitted from generation to generation. How do you know if you are carrying such wounds? There are often physical and emotional clues to their existence.. An example would be Hearing a young person say I am afraid of having […]

“High School Varsity Letters for more than just athletics”

Awarded a “Varsity Letter” in high school is a big deal. Now a forward thinking administrators od Snohomish High Schools in Snohomish County and the United Way are rewarding excellence. Letter men and women earn their Letters for many achievements. Teens in the Everett district’s high schools have a chance to earn a letter for […]

” Treating Autism with Craniosacral Therapy “

By Gloria Flores, CST-D guest author What is Craniosacral Therapy? Few body structures have more influence over your health and well-being than your central nervous system, and the body system that has the most impact on your central nervous system is your craniosacral system.  By helping the central nervous system to perform at its best, […]

“A wish for you”

A  Beautiful Parable   LIFE ISN’T ABOUT WAITING FOR THE STORM TO PASS… IT’S LEARNING HOW TO DANCE IN THE  RAIN !  We cannot direct the wind, but we can adjust our sails. May love and all that goes with it be yours.     Submitted by Mary S. Tucson AZ Author unknown   Share on Facebook

“Tai Chi for heart health n office relaxation”

This gentle, graceful movement form packs serious health benefits for all ages that practice Tai chi daily. It has recently been in the news for its help at improving heart heart and for stress reduction. Many of these exercises can be done sitting at your office desk as well or in a straight back chair […]

“Relax and feel the blessings from North Pole”

Take a deep breath and focus on the image for a few minutes. Just relax and give thanks for our many beautiful blessings.   Date: Thu, 13 Jan 2011 08:49:05 -0600   Date: Thu, 13 Jan 2011 08:49:05 -0600    This is the sunset at the North Pole with the moon at its closest point […]

“A Japanese Monk Sent this Prayer Request”

A Japanese monk sends appeal for positive energy and healing for the people and the earth in Japan and around the world. Please forward. Healing earth 1 by 1