People Helping People

“4 steps to Breaking The Anger Habit”

Anger is a response learned in childhood to protect us from the vulnerable feelings that lie beneath the protection. Four steps that have helped me break the anger habit and reverse the negative consequences that inevitably accompany it are: Awareness, Returning to Center, Learning and Cleaning Up Messes. Step 1. Awareness – Anger indicates a […]

“Where did my anger come from?”

Conventional thinking is that it is good and healthy to express anger. While withholding anger is certainly not in anyone’s best interest, using anger to get others to change their behavior carries with it many negative consequences. I asked myself, “Where is my anger coming from? ” Then i began to review when I got […]

“Gratitude breeds health and joy”

A New Full of Health and the beauty of Nature’s Wonders Courtesy of YOUTUBE.com Share on Facebook

“13 Best wishes and smiles for 2011”

13 of the best wishes for the New Year that are guaranteed to bring warmth to your heart and smiles to light up your face and heart.

“Trauma or peace -a New Year’s wish”

Collectively, in the years ‘ past we humans have tried their best to collectively destroying Mother Nature and ourselves. Let us begin this New Year 2011 with peace in our hearts. Armed with tools of improvement of our own health and wellness and with tested methods and techniques to de-stress ourselves and clarify our purpose […]

“2 secrets to a healthier happier you”

Early AM meditation and exercise will create a new healthier you: Exercising and meditating early lets your body decrease food cravings which will reduce your calorie intake for the day. Exercising and meditating daily significantly increases brain functioning for four to ten hours after your AM workout and meditation ends. Getting up earlier means your […]

“Face to face match made by angels”

A perfect match. Anna Kasper, who took care of nursing home patients, delivered pizza and cleaned offices, had a warm giving personality. Connie Culp, (Seen on the right.) who waited tables and painted restaurants and shared her time and good will with people before a tragedy nearly took her life. Connie has became the recipient […]

“”Afraid of germs/disease get a stuffed virus”

Learning to help your children take good care of themselves without fear, a father has developed a line of toys to help educate. Hug a virus this year.

” Spirit of happiness and hope”

“All of life is a journey; which paths we take, what we look back on, and what we look forward to is up to us. We determine our destination, what kind of road we will take to get there, and how happy we are when we get there. From A Little Book of Happiness” Never, […]

“Save lives before you die”

More than 109,698 men, women and children currently need life-saving organ transplants. Active transplant candidates as of today 72,341. Check latest stats here Every 10 minutes another name is added to the national organ transplant waiting list. An average of 18 people die each day from the lack of available organs for transplant. In 2009, […]