Improving Relationships

Holidays gratitude is the attitude

Gratitude is the attitude that will get us all through these challenging times. Every day find the little things to be grateful for. Then help someone some how some way daily.

Peace get on board

……………Live, ……………………………    breathe, ……………….play,   …………………………………….. work, ….   communicate, ………….           sleep in peace …….be a peacemaker for yourself and the universe. http://www.escapetheillusion.com/blog/2008/11/cnn-and-the-reasons-for-a-us-department-of-peace/ Share on Facebook

Clearing communication challenges

“As people see their predicament clearly – that our fates are inextricably tied together, that life is a mutually interdependent web of relations – then universal responsibility becomes the only sane choice for thinking people.”  – Dalai Lama I am so grateful that  you are peaceful, supportive, abundant, loving, healthy and fulfilled! Share on Facebook

Unwinding life's stresses

Have you ever wanted to Reduce the tension in yourself or with others?                Feel free to be yourself? Learn easier? Remember more? Read better? Improve a skill? Feel healthier? Check out these calming options http://calmandhealthy.wordpress.com/reduce-stressesimprove-wellness Share on Facebook

Taking a risk to open up step by step

It is a challenge like no other to talk from your heart. Step One: You must get clear inside yourself about what point you are trying to share with another person. Ask yourself How do I feel  about this issue? Am I mad, sad, hurt… Then ask yourself where does this feeling come from. Is […]

Show the world what’s inside us.

Inspiring, motivating video gives a warm fuzzy to begin your day.

Integrative medicine assessment part 1

Integrative Case Taking & Assessment – Step by Step Your integrative assessment of a new client (or child, or anyone you wish to understand better). Overview When should the assessment begin? It begins at the first energetic interchange as soon as you see them the first time and every time you have any exchange with […]

If you're feeling down so am I. Why?

From the latest research on brain cells, comes a glimmer more of understanding for how we can sense another’s pain or joy. This would also help us understand why we sense when another person is not being totally honest with us. It seems some brain neurons have the ability to sense another person’s emotions. This […]

Our old library of memories

Why do I keep playing the same old tapes in my head and heart? I wish I could have… I know I should have. If only I would have one more chance I would… Do these mental images of the old times, the old ways keep play over and over again? Do you want to […]

Memories hurt

Do you have an old reoccurring thought or feeling or event in your life that makes you feel sad, hurt or fearful? Do you know where these are coming from? Do you often react in a certain situation with an emotion response and have no idea where this response is coming from? All energy is […]