Comfort Zone

“Healthy company = less stressed out workers = more $$”- Comp Med Assoc.

Stress has been called the “health epidemic of the 21st century” by the World Health Organization and is estimated to cost American businesses up to $300 billion a year.” Here are a few ways that workplace stress the costs us: 300% increase in behavioral disability claims in one decade. 70 % of all visits to […]

“Angry leave it for the dogs”

“If your dog doesn’t like someone you probably shouldn’t either.” – Unknown Has your behavior gone to the dogs? Even if you are in an angry mood never bark at anyone. It is bad for your image and makes communication tougher.-MW “The external expression of anger can be found in facial expressions, body language, physiological responses, and at […]

“Where did my anger come from?”

Conventional thinking is that it is good and healthy to express anger. While withholding anger is certainly not in anyone’s best interest, using anger to get others to change their behavior carries with it many negative consequences. I asked myself, “Where is my anger coming from? ” Then i began to review when I got […]

"Take a moment to relax with sitar and C.Tatonetti"

Relax with the sounds of sitar and the voice of Christian Tatonetti [youtube=http://www.youtube.com/watch?v=0W0jTzDn-sw&hl=en&fs=1&] Thanks for the beautify music Christian. Resources Video courtesy of YOUtube.com Share on Facebook

Music of spring from the flowers

The beauty and amazing wonder of life.

Want to fly like a bird?

The closest we have come to flying like a bird.

Rarified sportmanship -people helping people

Life lessons modeled by high school basketball players and their coach.

Happy Days ahead-Yes we can!

To be a swinging drum playing granny living and enjoying it all.

Daily stress relief

Rhythmic breathing and walking a great stress reliever.

Take a moment for HotChocolate

Relax and enjoy some HotChocolate.