“14 ways to reduce breast cancer risk” Complementary Medicine Assoc.

  1. Radically reduce your intake of sugar/fructose and processed foods.
  2. Optimize your vitamin D3 level.
  3. Make intermittent fasting part of your lifestyle.
  4. Maintain a healthy body weight.
  5. Exercise at least 3 times per week.
  6. Get plenty of high-quality animal-based omega-3 fats, such as those from krill oil. Omega-3 deficiency is a common underlying factor for cancer.
  7. Drink a pint to a quart of organic green vegetable juice daily. Avoid drinking alcohol, or limit your drinks to one a day for women.
  8. Get proper sleep.
  9. Eat organic when possible, Follow a Mediterranean diet
  10. If you have children breastfeed exclusively for up to six months. Research shows this will reduce your breast cancer risk.
  11. Avoid excessive iron levels.
  12. Eat flax seeds. The phyto-estrogens protects against breast cancer more effectively than any other food we know of, but may also shrink breast tumors. Lilian Thompson’s research at the University of Toronto shows that flax seeds and estrogen-positive tumors shrank in every woman given flax seeds for three weeks.
  13. Reduce your physical and emotion stress. How stressed are you? -take the free quiz.
  14. Stay well hydrated.

Mediterranean diet  is  “abundant in plant foods, fresh fruit as the typical daily dessert, olive oil as the principal source of fat, dairy products (principally cheese and yogurt), and fish and poultry consumed in low to moderate amounts, zero to four eggs consumed weekly, red meat consumed in low amounts, and wine consumed in low to moderate amounts”. Total fat in this diet is 25% to 35% of calories, with saturated fat at 8% or less of calories.

Reference: mercola.com

 

Bye Bye grey hair

Getting rid of that gray hair without toxic dyes…Researchers in the the FASEB Journal have found that hair grays because of oxidative stressdue to the huge accumulation of hydrogen peroxide in the hair follicles. This causes bleaching from the inside out. So a new treatment using topical UVB-activated compound called PC-KUS (a modified pseudocatalase). For more information: 
In the future, sudden loss of the inherited skin and localized hair color won’t have the same devastating affects on the health of so many.

“Bacteria die on cicada wings-new treatment?”

Researchers have found that cicada wing structure able to kill bacteria on contact.
Researchers find cicada wing structure able to kill bacteria on contact
Below is an enlarged Cicada (P. claripennis) wing surface. Credit: Biophysical Journal, doi:10.1016/j.bpj.2012.12.046 (Phys.org)
A combined team of researchers from Spain and Australia believe their research shows the first known Researchers find cicada wing structure able to kill bacteria on contact (w/ video)occurence of a natural chitin biomaterial that can kill bacteria on contact. It seems to kill the bacteria through simple surface contact.
(Could this be a natural “cure for Monsanto ruling the world?- editor’s note.
Scientists in Biophysical Journal explained howthe Clanger cicadas have nanoscale sized pillars on their wings that trap and slowly kill bacteria by pulling their cells apart.  Sounds like the basis for the next Sci-Fi movie blockbuster.

“Weight loss ups mobility by 50 %”

From the American College of Rheumatology annual conference in Chicago this week,

“Losing a moderate amount of weight can mean big pain relief to sufferers of knee arthritis.

5-10 percent loss of body weight can result in upwards of a 50% increase in mobility and a significant drop in pain levels.”

For more information click

“Addiction related to brain wiring”

Scientists pinpoint the brain circuitry linked to making healthy or unhealthy choices

(Medical Xpress) — What drives addicts to repeatedly choose drugs, alcohol, cigarettes, overeating, gambling or kleptomania, despite the risks involved?
Drug Dependence Quiz – Identify substance abuse problems Confidential, free online survey – TurnToHelp.com

Neuroscientists at the University of California, Berkeley, have pinpointed the exact locations in the brain where calculations are made that can result in addictive and compulsive behavior.

UC Berkeley researchers have found how neural activity in the brain’s orbitofrontal and anterior cingulate cortex regulates our choices. These astonishing new findings could pave the way for more targeted treatments for everything from drug and alcohol abuse to obsessive-compulsive disorders.

‘The better we understand our decision-making brain circuitry, the better we can target treatment, whether it’s pharmaceutical, behavioral or deep brain stimulation,” said Jonathan Wallis, associate professor of psychology and neuroscience at UC Berkeley and the principal investigator of the study to be published in the Oct. 30 online issue of the journal Nature Neuroscience.

Wallis was inspired to look into the brain mechanism behind substance abuse when he observed the lengths to which addicts will go to fulfill their cravings, despite the downside of their habit: He asked, “What has the drug done to their brains that makes it so difficult for them not to make that choice? What is preventing them from making the healthier choice?”

In the new study, he and fellow researchers targeted the orbitofrontal cortex and anterior cingulate cortex –- two areas in the frontal brain — because previous research has shown that patients with damage to these areas of the brain are impaired in the choices they make. While these individuals may appear perfectly normal on the surface, they routinely make decisions that create chaos in their lives. A similar dynamic has been observed in chronic drug addicts, alcoholics and people with obsessive-compulsive tendencies.”

“Eating salt -effects brain activity”

In older adults, the higher the sodium consumption and the less physical activity, the more chance the (aging) brain will be negatively effected.
The effects of physical activity seem to win out, so that habitual, moderate exercise may essentially ‘immunize’ the brain against adverse effects of higher sodium intake. However, the  more physical activity and less consumption of NaCl the better. (Getting the proper amounts of sun time is critical too.-(editor’s note)
It is well known that a high sodium intake stresses out the cardiovascular system. Given the link between cardiovascular factors, such as hypertension, and brain health, in a study of more than 1200 older adults with normal cognitive function at the outset, researchers found that a high intake of sodium combined with low levels of physical activity was associated with a decline in global cognitive function over 3 years.
After age, sex, education, waist circumference, diabetes, and overall diet were controlled, the study showed that for those with low physical active, sodium intake and cognitive decline was most impacted over time.
Excerpts courtesy of medscape.com http://goo.gl/Byjtr

Image courtesy of wikimedia.org  http://goo.gl/PTUKb

“Hope for healing Vitamin D + Cancer”

“This is like the Holy Grail of cancer medicine; vitamin D produced a drop in cancer rates greater than that for quitting smoking, or indeed any other countermeasure in existence.”

~ Dennis Mangan, clinical laboratory scientist

The Vitamin D Council, a nonprofit educational corporation based in California, launches their “Vitamin D and Cancer” campaign today, presenting 20 detailed summaries of the evidence on the role of vitamin D in preventing cancer. Epidemiologist Dr. William Grant prepared the evidence-based summaries. He is the founder of the nonprofit organization, Sunlight, Nutrition and Health Research Center (SUNARC) and serves as the Science Director for the Vitamin D Council.

Some researchers believe the link between vitamin D sufficiency and a decreased risk in cancer is promising. A randomized controlled trial found a 77% reduction in all-cancer incidence when the study group supplemented with 1100 IU/day of vitamin D plus 1450 mg/day calcium. Says Dr. Grant, “Based on various studies of UVB, vitamin D and cancer to date, it appears that global cancer burden can be reduced by 15-25% if everyone had vitamin D blood levels above 40 ng/ml.”

The summaries can be found under the “Health conditions” tab on the Vitamin D Council website, or more specifically at http://www.vitamindcouncil.org/health-conditions/cancer/. The Vitamin D Council hopes the campaign will spread more awareness about the importance of vitamin D sufficiency and the dangers of vitamin D deficiency.

For the top ten facts about vitamin D and cancer click here.

Information provided courtesy of the Vitamin D Council.

Image courtesy of thegodguy.files.wordpress.com  http://goo.gl/5culY

” Biophotons – light that heals”

The Science of Biophotons Healing with light
By Johan Boswinkel

In the late 1970’s,  biophotons were discovered by the German physicist Fritz-Albert Popp. Biophotons are photons (light particles) that are emitted by living systems. Fritz-Albert Popp discovered that in healthy cells the light emission was coherent (waves with similar direction, amplitude, and phase that are capable of exhibiting interference.) and that the radiation of photons was chaotic in diseased systems.

I read about these findings in the early eighties and it answered my question about human beings, how and why do they function as they are. I wondered why human beings are being eliminated in all science, even in the medical sciences. You learn all about organs, bacteria, drugs, etc., but nothing about human beings. It is perhaps because then all becomes very unpredictable but without the human beings involved all has nothing to do with reality.

The publications by Fritz Albert Popp made clear to me that we are all light beings, something that was known in ancient Egypt, as has already been described in “The Book of the Dead”. It also says that people thought with their hearts., something that is really possible. If you think with your heart then your heart and your brains do not get into conflict and you have no stress.

The biophotons are information packages that control all biochemical reactions. They are the electromagnetic signals that precede every biochemical reaction.

The biophotons are so incredibly weak that a very strong photomultiplier was needed to be able to detect them. The photomultiplier was so strong that it could detect a glow worm at a able to detect them at a distance of 20 kilometers.distance of 20 kilometers.

The biophotons are emitted by every cell. Because there is only one source per cell, Dr. Popp assumed that the DNA was emitting them, because the DNA is the only thing of which there is only one in every cell. I found that there is another possibility and that is if the biophotons are not an emission but a reflection. Due to quite a number of “coincidences” I have come to the belief that the biophotons are actually the light of the soul.

All information is in the light
The body reveals its total condition in the light that is emitted from the cells. If a system is healthy then the biophoton measurement shows a straight line on a log-log model. If there is a disturbance in the light, the log-log line is in the form of a hyperbole. There is the same phenomenon using the measurements of the acupuncture points: no disturbance gives a straight line using the galvanic skin resistance (EAV= Electro Acupiuncture according to Voll) and a disorder gives a curved line. It seems that measurement of the biophotons corresponds with measurement of the galvanic skin resistance, i.e. the biophotons determine the skin resistance.

Death the absence of light
This also shows with death. From the research done by Firtz Albert Popp we know that with death all light disappears and that one cannot get any measurements with the EAV system if one is dead. Prof. Claude Vincent already informed us many years ago that the EAV method is the easiest method to determine if somebody is dead.  Approximately 4% of all people are buried alive. They seem dead but are not.
Death of a cell is also remarkably similar to death of a star. When a cell dies it changes into a supernova whereby the light emission increases a thousandfold and then goes back to zero in about 72 hours.  Probably these are the moments when very seriously ill people suddenly get better, only to die after a few days. These couple of days are the days of the supernova. During these days the body balances itself out and one will find all points on the body with exactly the same value.

All acupuncture points have their own meridian
Although it seems that an acupuncture meridian has many points on it, I have come to the conclusion that each point has its own meridian. Each of the those meridiasn occupy the same space and therefore it looks like one meridian but in fact they are different. Energetically this is definitely possible if all points have their own wavelength on which they transfer information. This seems the only way that each point can be linked to a specific part of an organ or a particular system, like Dr. Voll has already shown.

I have also noted a distinct relationships between physical conditions and measured values on acupuncture points. I have called the meridians biophoton highways and I placed the TW and CI meridians as circles around and inside the pentagon of the 5 elements. I felt they had no place inside the 5 element teaching. I have the impression that the hormonal system(TW) and the Circulation are in the body but not of the body.

The roots of dis-ease
Over the years I traced many symptoms back to their causes. For example: Crohn’s disease and Colitis Ulcerosa are caused by appendicitis, a lot of lung problems, including Asthma, are caused by a whiplash, which is a very common ailment, not just caused by car collisions but by many conditions, even by birth itself.
Homeopathy
Homeopathy has also been a very important tool in my research. After all, homeopathic remedies are also full of biophotons. I found that potencies higher than 9x (D9) have an opposite information signal, i.e. the lower potencies (below 9x (D9)) have the same signal, the potencies higher than 9x (D9) have an opposite signal and thus a neutralizing function.

Conclusions
Biontology, as I have come to call my biophoton system, is a synthesis of the teachings of many modalities: ayurvedic, homeopathy, acupuncture, orthodox medicine,physics  and modern technologies. Of all modalities I have taken that part which I consider to be universal truth. The rest of the teachings I have discarded as being not valid anymore. A lot of the systems have been developed in ancient times and were for particular cultures at particular times. Humanity has changed. In my opinion the various modalities are very useful in treating natural diseases, but are not very successful in treating man-made illnesses which I believe is the majority of things that have gone wrong with the people. Often it is said that modern medicine has made people live longer, but as Fritz Popp has said, modern medicine has made people die slower.

Biophoton therapy
The biophoton therapy is a biofeedback system, whereby the body regulates itself. It chooses the remedial wavelengths iteself and also chooses the remedies and the quantities by itself, all is based on resonance.  The therapist makes the remedies available but the body chooses which ones it wants and how much of them. With the biophoton therapy we mostly make use of complex homeopathy and nosodes and only in some cases we make use of single remedies, but also the single remedies are in potency accords of 12 x (D12), 30x (D30) and 200 x (D200).

Resetting the body
The therapy is effective in almost all functional disturbances of the body, but also in plants and animals. This is because the therapists does not do the diagnosis but the body itself. The same thing happens with the therapy, the body does it itself. Contrary to orthodox medicine and most of complemetary medicine, the biophoton therapy  does not treat symptoms, in other words it does not treat diseases or pains.

Biontology treats causes or it treats the self restoring capabilities of the body.

Then the body itself treats the diseases.

And in this the biontology sets itself apart from all other medicine
Animals and little children restore fastest. I believe this is because children and animals have one thing in common: they do not think. This phenomena has been a research object in one of the theses: 92.7% of 133 chronic complaints had disappeared within 2 weeks of biophoton therapy. Children and animal sessions only take a few minutes.
Qualitative Biophoton Science
Biophotons are considered main stream science by universities. They have been proven to exist and it is very likely that they control all biochemical reactions. Approximately 60 Universities do research into the biophotons, but I believe that this will not lead to any breakthroughs. This is because science only does quantitative research while the biophotons have more to do with quality.
Biophotons also have to do with reality. For something to be scientific, it has to be repeatable. In nature, nothing is ever repeatable, therefore nature is not scientific. Billions of changes happen every split second.
Together with the Inter-University College in Graz, Austria, we have created this “non-science” of biophotons into a science. It is a non science because its effects can only be found in the quality, but 16 theses have proven the effects of the therapy:
biophoton therapy and its perceptible effect on human blood; biophoton therapy and quality of life of children with chronic complaints and food hypersensitivities; health and quality of life of clients with random complaints under treatment with biophoton therapy; the effect of biophoton intervention on the pH level of aging milk;

Research papers by J.Boswinkel include: “Repeatability of measurements using biophoton device;  The  effects of biophoton treatment, on isolated cortical neurons of rats, using the biophoton device; Germination of wheat seedlings and treatment with the biophoton device.
Education
The Health Angel Academy and the Institute of Applied Biophoton Sciences offer continuous education and practical training in various countries.

The Science of Biophotons Healing with light

Other research into biophoton energy includes

In 2010 17 students attained their master degrees at the Inter-University College in Graz, Austria. The master degress were in Complementary and Integrated Health Sciences, with specialization in biophotons, At present there are 7 students going on for their doctoral program.
Current agriculture research
Since February of this year another research project is under way. It is a research project of the Agricultural  University of Wageningen in Holland. The research project focuses on the health of chicken and eggs and hope to improve their health by means of the biophotons. In August there will be two more research projects starting: one on tomatoes and one on potatoes.

Image courtesy of  http://goo.gl/0tHQc

Image courtesy of  http://goo.gl/ZtpCw


‘Secondhand smoke +early childhood illness”

Homes where children under 12 are exposed to secondhand smoke show an 50% increase in many neurobehavioral and learning and breathing disorders including attention-deficit/hyperactivity disorder, learning disabilities, and conduct disorders.
If you must smoke do not do it around your children.

Many childhood diseases are linked to second-hand smoke exposure and smoking in the home, so a smoke-free home has major protective advantages against childhood diseases.

  • Respiratory problems
  • an increased risk for sudden infant death syndrome,
  • acute respiratory infections,
  • more frequent and more severe asthma attacks.

In 2007, about 5.5 million of US children lived in households where someone smoked inside the home.

The National Survey of Children’s Health analyzed 55,358 children younger than 12 years of age. The study was done conducted between April 2007 and July 2008. It found 6% of the children across the US (4.8 million ) younger than 12 years were exposed to secondhand smoke in the home.
Of these children, 8.2% had learning disabilities, 5.9% had attention-deficit/hyperactivity disorder, and 3.6% had behavioral and conduct disorders.
The Risks

Boys had a significantly higher risk, and older children aged 9 to 11 years and those living in households with the highest poverty levels were at greater risk.

Excerpts courtesy of Pediatrics

Excerpts courtesy of Medscape.com

Image courtesy of  http://goo.gl/lM4Cd

“Vitamin D + Autism symptoms

Vitamin D is not really a vitamin at all – it is a pre-hormone that’s produced in your skin in response to sunlight exposure. As such, it is an integral part of human health and longevity.

Dr. Cannell answers reader’s questions and sheds light on some of the latest papers on

vitamin D. 

On Autism

Dear Dr. Cannell:
My son James weighs 48lb, he is 7 yrs old. He had autistic symptoms for almost 5 years (first noticed when he was 2 yrs old). I initially started him on 2,000 IU last November after he caught the flu. Two weeks later, I noticed improvements in areas of social interaction, verbalization. I then increased his dosage to 5,000 IU per your recommendation, and he got better.

His progress has been so great that his kindergarten teacher and Speech Therapist have recommended that he exit the Early Intervention Program.

He is more social, making friends easily, participating in cooperative play, and soon to be in a regular classroom. I think it might be bad luck to say he is cured. Is that possible in a genetic disease? A friend told me he must never have had autism but whatever it was, I don’t want it back. I remember what he was like, and me, too. No thanks.

I’m writing because my son’s pediatrician just called and told me James’s 25(OH) level was 122. He believes he must be toxic because of that level and wants me to stop giving him all vitamin D supplements and recheck his vitamin D level next month. James feels great and shows no signs of toxicity.

What should I do?
Mary, New York

Dear Mary:
That is wonderful news about your son. He is not toxic. However, he should reduce his vitamin D to 2,000 IU/day and recheck his blood level in a month. Some of his symptoms may come back; I don’t know but do not fear, if the symptoms return the vitamin D will take care of them. It appears to me that high dose vitamin D controls, rather than “cures,” some cases of autism. If his level in a month is below 100 ng/ml, the pediatrician will be happy as that is the upper range of normal vitamin D levels.

Yes, autism is a genetic disease, so how can vitamin D treat it? I suspect that one of vitamin D’s many duties in the body is to protect your genome from mutations, organizing the correction of random and point mutations when they occur. Think of your son as having DNA that is unlikely to function properly with lower levels of vitamin D. How long his DNA will be sensitive to low vitamin D, I don’t know.

An immediate question is how much vitamin D to give him now. You want to give him the lowest dose that controls his symptoms. I suspect that he will end up needing 3,000 to 4,000 IU per day to maintain his 25(OH)D around 80-90 ng/ml.

Article courtesy of Dr. John Cannell, MD and VitaminD Council