Health Alerts

“Optimum vitamin D level above 50 ng/ml”

Make it or take it vitamin D level over 50 ng/ml Professor Hollis is the scientist who provided the best reason to keep your vitamin D level around 50 ng/ml.  Some scientists say 20 ng/ml is good enough because parathyroid hormone (PTH) is pretty much suppressed with levels of 20, other scientists say levels should […]

“No satisfaction-I want it now!”

Instant gratification (“junkification”) – I want it now!! We have been programmed or brainwashed  in our society to need to have what we want no matter the price we pay physically or emotionally this instant. Oral gratification is driven by our may unspoken needs for pleasure, love, avoidance and boredom. As a whole, our capitalist […]

“Acetaminophen (Tylanol) blood pressure link”

Acetaminophen (Tylenol) may have cardiovascular side effects, although it is good pain relief; it can have negative effect on your blood pressure.

“Healthy living after radiation fallout”

“The best defense is a good offense” when it comes to living in good health and calmness despite the radiation we are surrounded with daily from x-rays, microwaves, cell towers, utility line, cell phones, electric appliances and devices and nuclear fallout. Natural quality care for the body, calmness and peace for our mind, relationships and […]

“Effects of radiation on living tissues”

Radiation may come from either an external source like fallout from bombs, melt down from nuclear power plant melt downs  given off into the environment both air, water and food, x-ray machine, or an internal source, such as an injected radioisotope. How does radiation effect living tissues? The impact of radiation on living tissue is […]

“German bologna recall for slow recooking time”

New York Firm Recalls Bologna Products Due To a Processing Deviation and Possible Contamination with Staphylococcus aureus Enterotoxin Recall Release CLASS I RECALL FSIS-RC-018-2011 HEALTH RISK: HIGH WASHINGTON, March 9, 2011 – Zweigle’s Inc., a Rochester, N.Y., establishment, is recalling approximately 2,997 pounds of bologna products that may be contaminated with Staphylococcus aureus enterotoxin, the […]

“Beware dental abuses and lies”

Author Editor Mary Wolken, Exec. Dir. CMA How long have we heard to get semi annual check up and cleaning for your teeth. “The old expression of be true to your teeth or they will be false to you” Is truer today than any time in the past. The falseness is not only in the […]

“Not so natural Boca burgers”

BOCA Burgers Admits It Uses Genetically Engineered Ingredients to Organic Consumers Association (OCA) “It’s a fact that much of the high-quality soy grown in the U.S. has been genetically engineered, so the traditional BOCA line of soy-based products may contain ingredients derived from these crops.” – BOCA’s Frequently Asked Questions BOCA Burgers is a popular […]

“Sleep it off, not by the TV”

The effects of Sleep loss on weight 10 overweight men and women  were put on a low calorie diet. 1/2 the group sleep for only 5 1/2 hours per night !/2 slept 8 1/2 hours per night After 3 months the groups switched the number of hours they were allowed to sleep Results the effects […]

“US bearded women vs banning BPA”

Maine Gov. Paul LePage recently said that in a worst case scenario BPA exposure may give women “little beards.” Seems US puts head in the chemical sand as EU moves to protect its people from 6 more known toxins including BPA. The European Union recently announced that it will ban six toxic substances under its […]