“Better brain power with coconut oil – Complementary Med. Association

Coconut is the fruit of the coconut palm. The oil of the nut (fruit) is used to make medicine. Coconut oil is high in a saturated fat called medium chain triglycerides. These fats work differently than other types of saturated fat in the body.

Research on the effects of these types of fats in the body is very preliminary.

Coconut oil is used for diabetes, heart disease, chronic fatigue, used topically for psoriasis and a skin moisturizer,  Crohn’s disease, irritable bowel syndrome (IBS), Alzheimer’s disease, thyroid conditions, energy, and boosting the immune system. Ironically, despite coconut oil’s high calorie and saturated fat content, some people use it to lose weight and lower cholesterol.

Canadian researcher, Stephen Cunnane studies brain metabolism at Universite de Sherbrooke. Using PET scans, he found that ketones are indeed a possible alternative brain fuel… suggesting that the brain is slowly starving as  Alzheimer’s disease progresses.

If you provide an alternative fuel to replace the loss of glucose in the aging brain, the coconut oil may rejuvenate the brain.

Read more:

 

 

“Is gene control cause of slow recovery from Jet Lag? – ridiculous

La Roche labs is looking for their next big win. Jet Lag?

According to the study, mice reveal why the body is so slow to recover from jet-lag and identifies a target for the development of drugs that could help us to adjust faster to changes in time zone.

“With funding from the Wellcome Trust and F. Hoffmann La Roche, researchers at the University of Oxford and F. Hoffmann La Roche have identified a mechanism that limits the ability of the body clock to adjust to changes in patterns of light and dark. And the team show that if you block the activity of this gene in mice, they recover faster from disturbances in their daily light/dark cycle that were designed to simulate jet-lag.”

According to acupuncture meridian points can reset jet lag quickly an easily in minutes with no drugs needed.  Neural Kinesiology  also can reset the body’s brain clock quickly without the need for a drug.  Biontology also can reset the body’s energies after long trips.

Written by Dr. Mary Wolken PhD

Resource: http://medicalxpress.com

“Healthy company = less stressed out workers = more $$”- Comp Med Assoc.

Stress has been called the “health epidemic of the 21st century” by the World Health Organization and is estimated to cost American businesses up to $300 billion a year.”

Here are a few ways that workplace stress the costs us:

  • 300% increase in behavioral disability claims in one decade.
  • 70 % of all visits to the family doctor.
  • 30% rise in disability claims.Statistics adapted from http://www.stress.org/workplace-stress/Stress

Isn’t it time we charge a few things?

Wouldn’t you like to feel confident that the place you work was taking steps to reduce your stress?

Let us know with a comment or a call.

 

 

 

“Saving our young girls from sex slavery”

CMA wants to thank Malika Saada Saar for her dedication to saving young women.  Malika Saada Saar is the Executive Director of Rights4Girls, a new effort focused on the human rights of marginalized young women and girls in the U.S.

She also co-founded the Rebecca Project for Human Rights (RPFHR),goal is to shut down Craigslist sex ads that served as the leading site for the trafficking of children for sex, ended the federal practice of shackling pregnant mothers behind bars in U.S. prisons, and successfully advocated for millions in federal funding for treatment and services for at-risk families. Newsweek and the Daily Beast have named Malika as one of “150 Women Who Shake the World.”

If you would like to help malika stop sex trafficing

 

 

“High School Varsity Letters for more than just athletics”

Awarded a “Varsity Letter” in high school is a big deal. Now a forward thinking administrators od Snohomish High Schools in Snohomish County and the United Way are rewarding excellence. Letter men and women earn their Letters for many achievements.

Teens in the Everett district’s high schools have a chance to earn a letter for helping others. Athletes are encouraged to volunteer in the community. Promoting the idea that school isn’t simply about grades and and sports.

A great way to inspire teens to be involved in their community, improve their self worth and emotional health by helping others.

A Varsity Letter now is given for Community Service if student has completed at least 145 hours of volunteer work per year. Those hours can’t include time spent on class work or other graduation requirements.

Helping heal the planet one person at a time starts with helping others and yourself to be better.

Excerpts courtesy of  heraldnet.com

Image thanks to Sara Richards and pinterest.com