“Sleep it off, not by the TV”

The effects of Sleep loss on weight 10 overweight men and women  were put on a low calorie diet. 1/2 the group sleep for only 5 1/2 hours per night !/2 slept 8 1/2 hours per night After 3 months the groups switched the number of hours they were allowed to sleep Results the effects […]

“Acai berry scam promoted in main media”

The acai berry products hsve been promoted for quick weight loss. It has become the latest and greatest craze, but with the craze come the crazies – the scam artists who pray on peoples needs for their own monetary gains. Be aware of the scam promotions in the newspapers and on the web. Their ads […]

“Obesity worldwide is widening”

In 2008, the latest year for which statistics were available, nearly one woman in seven and one man in 10 were obese, The study run by Sonia Anand and Salim Yusuf of Canada’s McMaster University found obesity ballooning around the world. Being too fat causes three million premature deaths each year from heart disease, diabetes, […]

“Health risks Benadryl + diphenhydramine”

Drugs commonly taken for a variety of common medical conditions negatively affect your brain, causing long term cognitive impairment. They include such common over-the-counter brands as Benadryl (or Dimedrol in other countries), Dramamine, Excedrin PM, Nytol, Sominex, Tylenol PM, Midol PM and Advil PM though some Unisom products contain doxylamine instead. Other anticholinergic drugs, such […]