“Healthy living after radiation fallout”

“The best defense is a good offense” when it comes to living in good health and calmness despite the radiation we are surrounded with daily from x-rays, microwaves, cell towers, utility line, cell phones, electric appliances and devices and nuclear fallout. Natural quality care for the body, calmness and peace for our mind, relationships and …

“Lavender oil destroys fungal infections”

Fungi are increasingly resistant to drugs. It is urgent to explore alternatives to combat fungal infections.  Lavender (Lavendula) is an herbal plant whose essential oil have been used for centuries to heal skin tissue from burns, often used as a mild antidepressant and for its anticeptic qualities and as an exotic edible condiment. Finally modern …

Sleep Aids

Valerian Root (Valeriana officinalis (Linn.) Uses in herbal, tinctures and in combination with diet, exercise and other herbs Anxiety Attention Deficit/Hyperactivity Disorder Cramps (stomach & menstrual) Depression Insomnia ? Irritable bowel syndrome ? Migraine headache ? Seizure disorders ? Sleep disorders (with nervousness & restlessness) Common Names: Valerian Root, Valerian, Phu (Galen), Tobacco Root, Garden …

Lavender oil

Lavender The lavenders belong to the mint family, Lamiaceae. The true lavender (L. officinalis) has grayish foliage and small blue or pale purplish flowers (white in one variety). They are lanceolate, opposite, and sessile, and grow from a branched stem. The bark is gray and flaky. The herb thrives in full sun and poor soil. …