Archives for October 2013

“14 ways to reduce breast cancer risk” Complementary Medicine Assoc.

Radically reduce your intake of sugar/fructose and processed foods. Optimize your vitamin D3 level. Make intermittent fasting part of your lifestyle. Maintain a healthy body weight. Exercise at least 3 times per week. Get plenty of high-quality animal-based omega-3 fats, such as those from krill oil. Omega-3 deficiency is a common underlying factor for cancer. […]

“Decrease corporate stress improve corporate health”

UK Research by charity Mind has found that work is the biggest cause of stress in people‚Äôs lives. With the deepening economic crisis, mental health issues linked to work are on the rise. One in six people of working age in the UK are considered to have mental health conditions, ranging from stress and anxiety […]