"Helping in a crisis helps you"

Help Haiti:

You and your friends and family can pay it forward.

Volunteer to help collect supplies/donations to help the struggling people in Haiti.

January 12, 2010:  Around 5 p.m. on Tuesday a 7.0 earthquake struck Haiti just outside the capital Port-au-Prince.  Information is still being reported, but we know that the damage is extensive. Homes, businesses, roads and a major hospital have been affected.  This is the worst earthquake the country has seen in its history.

Help Haiti

You can help today
Needed Supplies
First AID: Antibiotic ointments, antiseptic wipes, bleach in tablet form, Band-Aids, gauze+tape, first aid kits, gloves. Pain relievers, tummy aids, antibiotic creams/ointments, liquid bandage,
Flashlights, DRY goods (beans/rice), infant/powder milk, Ensure, gently used or new blankets.
Personal items: toothpaste and toothbrushes, nail clippers, wash/face cloths, non-alcohol or baby shampoos, bar soaps like Ivory
In Tucson , AZ supplies can be taken to
World Care
3538 East Ellington Place
Tucson, AZ 85713-4214
514-1588
www.worldcare.org

Other Options
or in any area supplies can be taken to your local Red Cross or Crusa Roja

Text:   HAITI to 90999 to Help Haiti.

"Your donation can help in Haiti"

Help Haiti:

January 12, 2010:  Around 5 p.m. on Tuesday a 7.0 earthquake struck Haiti just outside the capital Port-au-Prince.  Information is still being reported, but we know that the damage is extensive. Homes, businesses, roads and a major hospital have been affected.  This is the worst earthquake the country has seen in its history.

Help Haiti

You can help today
Needed Supplies
First AID: Antibiotic ointments, antiseptic wipes, bleach in tablet form, Band-Aids, gauze+tape, first aid kits, gloves. Pain relievers, tummy aids, antibiotic creams/ointments, liquid bandage,
Flashlights, DRY goods (beans/rice), infant/powder milk, Ensure, gently used or new blankets.
Personal items: toothpaste and toothbrushes, nail clippers, wash/face cloths, non-alcohol or baby shampoos, bar soaps like Ivory
In Tucson , AZ supplies can be taken to
World Care
3538 East Ellington Place
Tucson, AZ 85713-4214
514-1588
www.worldcare.org

Other Options
or in any area supplies can be taken to your local Red Cross or Crusa Roja.

Text:   HAITI to 90999 to Help Haiti.

"High levels of toxic cadmium found in Disney, Walmart and other kids toys"

It is all about how cheap we can make cheap jewelry and toys.

If it works and no one complains about the toxicity level of certain metals used then keep doing it. China’s low-cost jewelry makers, it was an open trade secret: The metal cadmium is shiny, strong and malleable at low temperatures, regardless of its health hazards. And it’s cheap.It is being used now to keep the cost down since lead was banned a few years ago. Profit at all costs above childrens health. Cancer, learning disabilities and permanent IQ loss are some of the known side effects.  Tao Xinyao, a metals expert who works in the Yiwu factory for jewelry maker Neoglory, said she noticed an upserge in the use of cadmium around 2003, when prices of the metal hit a low. Jewelry makers discovered they could work with cadmium at much lower temperatures than they could zinc, the most common nontoxic material, she said.

The Associated Press bought and tested more than 100 pieces of childrens jewelry made in China

and sold at Wal-mart and other retailers around the country.

Cadmium content of a few toys

"Best Friend's" toxic jewelry pendants

Deadly costume jewelry

12% of the cheap jewelry trinkets contained at least 10 %

Disney’s “Princess and the Frog” pendants -25 to 35 %

Rudolph the Red-Nosed Reindeer charm – 91 %

Best Friend’s Bracelet charms  – 89 and 91 %

Signs of cadmium overdose

“Acute exposure to cadmium fumes may cause flu like symptoms including chills, fever, and muscle ache

Severe tracheo-bronchitis, pneumonitis, and pulmonary edema. Symptoms of inflammation may start hours after the exposure and include cough, dryness and irritation of the nose and throat, headache, dizziness, weakness, fever, chills, and chest pain.

Inhaling cadmium-laden dust quickly leads to respiratory tract and kidney failure..

Ingestion of any significant amount of cadmium causes immediate poisoning and damage to the liver and the kidneys.

Compounds containing cadmium are also carcinogenic.

Bones become soft (osteomalacia), lose bone mineral density (osteoporosis) and become weaker. This causes the pain in the joints and the back, and also increases the risk of fractures. In extreme cases of cadmium poisoning, mere body weight causes a fracture.

The kidneys lose their function to remove acids from the blood in proximal renal tubular dysfunction. The kidney damage inflicted by cadmium poisoning is irreversible and does not heal over time. The proximal renal tubular dysfunction creates low phosphate levels in the blood (hypophosphatemia), causing muscle weakness and sometimes coma. The dysfunction also causes gout, a form of arthritis due to the accumulation of uric acid crystals in the joints because of high acidity of the blood (hyperuricemia). Another side effect is increased levels of chloride in the blood (hyperchloremia). The kidneys can also shrink up to 30%.

Other patients lose their sense of smell (anosmia).”

Children as well as adults are susceptible to cadmium poisoning.

Resources

Excerpts courtesy of   http://en.wikipedia.org/wiki/Cadmium_poisoning

Excerpts courtesy of   http://news.yahoo.com/ap_us/cadmium_jewelry_factories

Excerpts courtesy of    http://www.cbsnews.com/stories/2010/01/12/health/main6087982.shtml

Image 1. courtesy of   http://www.cbsnews.com/stories/2010/01/12/health/main6087982.shtml

Image 2. courtesy of   http://i.usatoday.net/2010/01/11/cadmiumx.jpg

"Rock Rock Rock and your bowels function may improve"

Bowel dysfunction after abdominal surgery is normal, but returns to normal functioning can be faster if you spend time rocking in a rocking chair.

Constipation after surgery can last as long as three to five days. Dr. Massey had observed that patients who rocked in rocking chairs experienced an earlier return of bowel function than those who did not rock. In women recovering from C-section and abdominal hysterectomy, research has  shown

rocking chairs aid surgery recovery

that women who rocked in a rocking chair  recover normal functioning of bowels faster.. Dr. Massey used rocking chair intervention in both male and female abdominal cancer patients recovering from surgeries as well as those patients recovering from gastric, colon, small bowel, pancreatic or liver surgeries.

Patients were instructed to rock for periods of between 10 to 20 minutes for a total of at least one hour a day, and also to walk, adding more time each day as tolerated. They were compared with 32 others who did not rock (but who did walk) who served as a control group.

The results: Those in the rocking group rocked  passed gas (a post-op healing benchmark) 16.8 hours earlier on average than the other group. Postoperative nausea, vomiting, abdominal distention and inability to eatare side effects that can also effect recovery and a patient’s quality of life much later

Seems that rocking stimulates the vestibular nerves in the ear that, in turn, send signals to the reticular activating system (RAS). The ascending reticular activating system connects to areas in the thalamus, hypothalamus, and cortex, while the descending reticular activating system connects to the cerebellum and sensory nerves. The bowel dysfunction associated with abdominal surgery is thought to be a response to the stress of surgery.  Before surgery the the extra drugs given to the patient causes the liver to be over taxed with toxins and the anesthesia used during surgery brings the functioning of the brain and nervous system to such a low function that it is hard for the body to rid itself of its effects.motor nerve functioning and balance.

RAS helps controls motor nerve functioning and balance

Rocking stimulate the activity of the brain and nerves to get back to work. This response thenn mobilizes the nerves of the digestive system and the rocking allows the body to naturally relax and increase its level of endorphins that will maike you feel better and recover quicker.

Other ways rocking helps

1. After knee surgery.

2. Alzheimer’s and dementia, ADHD, autism and sensory disorders.

releive the blues with rocking

3.  Rocking may help relieve arthritis and has been found helpful for varicose veins.

Try rocking first instead of using drugs to relax or to relieve constipation

Resources

Excerpts courtesy of  DailyHealthNews@dhn.bottomlinesecrets.com

Image 1. courtesy of   http://www.garyweeks.com/walnut_rocking_chair.html

Image 2. courtesy of  http://3dnews.files.wordpress.com/2009/04/rocking-chair.jpg

Image 3. courtesy of   http://3.bp.blogspot.com/ReticularActivatingSystem1.JPG