Fear and Pandemics-swine flu

Let’s crank up the fear – the fear will make you sick and drop your immunity for sure.

Calm down.

Drink purified water every 1/2 hour to stay hydrated at least.

Eat well- lots of fruits and veggies.

Sleep deeply and 6 to 8 hours.

Take your vitamins -a d, e, ester c

Hugging / kissing -especially sick people – not too long

Wear mask around sick people.

Stay home if sick

Wash hands frequently.

See your health practitioner is you get flu like symptoms.

Check out our blog daily for calm activities to keep your energy high.

http://calmandhelathy.wordpress.com

Swine Flu virus lodges in the upper respiratory infections/pneumonia

In Mexico deaths of young people ages 20-40 yrs of age has 100 people sick with various flus.

Swine flu patients have had no contact with swine.

Contact http://compmed.com for more information and integrated medicine support.

Listen to the podcast from the CDC.

From the CDC Swine fluhttp://www2a.cdc.gov/podcasts/createrss.asp?t=r&c=252&showall=1

Runnig across America to inspire others

Inspiring herself and others to follow their dreams and stay healthy, Katie Visco is running across America. She will be the youngest women to travel this distance when she completes the run in December ’09. She is 23 years old.

Katie running across America
Katie running across America

Katie is not running nonstop, but will travel in her running shoes to various places across America she has wanted to see and visit a bit. this is a dream she has had since she was a teen.
In the course of the trip she will need to stay well hydrated and have good nutritionally supportive food. During the run she estimates that she will run through 200 to 300 pairs of running sneakers.
Katie welcomes all to join her along her route for a short or long run with her.
Good running Katie!

Help yourself and American stay healthy and follow your dreams today.
Thanks Katie for helping us see another way People are helping other people.

Create a plan to embrace your dream, and run towards it fully!


She needs your help. Please make a donation now. Donations will go towards run costs and all net proceeds to her charity, Girls on the Run
.

Resources

Excerpts courtesy of paveyourlane.com

Susan Boyle -Yes we can all make a difference

Never give up dreaming

47 Year old Susan Boyle shocked the judges with her performance in the auditions for Britains Got Talent, singing I dreamed a dream from Les Miserables.

Listen to Susan’s heavenly voice.

Here are the Lyrics (Thanks to NewHotdox)

I dreamed a dream in time gone by
When hope was high,
And life worth living
I dreamed that love would never die
I dreamed that God would be forgiving.

Then I was young and unafraid
When dreams were made and used,
And wasted
There was no ransom to be paid
No song unsung,
No wine untasted.

But the tigers come at night
With their voices soft as thunder
As they tear your hopes apart
As they turn your dreams to shame.

And still I dream he’ll come to me
And we will live our lives together
But there are dreams that cannot be
And there are storms
We cannot weather…

I had a dream my life would be
So different from this hell I’m living
So different now from what it seems
Now life has killed
The dream I dreamed.

Thanks you Susan for showing us that wonderful talents no no age or image and the joy of sharing your gift can be appreciated by all.

Resources

Listen to her heavenly voice: courtesy of Youtube.com

Free natural vitamins to school children in US

A gift to our children from NewChapter and NaturalNews newsletter

newchapter

Please forward this to every schoolteacher, administrator, non-profit group and public service organization you know so that they can take advantage of this huge giveaway of New Chapter whole food complex vitamins for children.

The health of American schoolchildren is declining rapidly.

Diseases that once used to affect only adults (type-2 diabetes, heart disease, etc.) are now happening in pre-teens! And instead of giving our children real nutrition, our medical system seems focused on screening children for mental disorders and putting them on yet more synthetic chemical drugs! Our children need REAL nutrition.

Make a huge difference in our childrens’ lives.

New Chapter, Vitacost, the Consumer Wellness Center and NaturalNews are teaming up for a huge giveaway of hundreds of thousands of servings NewChapter’s Every Kid whole food complexes (multivitamin powders made from real food, not from synthetic chemicals).

Offer is valid for any public or private school, non-profit or social service organization

in the U S including Hawaii and Alaska.

Pay a nominal shipping charge <>Order in quantities of 108 boxes <>(each containing 7 servings). The product is free.

Quantities are limited,

Order from Vitacost at one of these URLs: vitacost.com/New-Chapter-EveryKid-trade-Brilliant-Berries-Natural-Mixed-Berry

or

vitacost.com/New-Chapter-EveryKid-trade-Awesome-Apple-Natural-Apple

Must use this coupon code NatNews3

Thank you for your support! – Mike Adams, Editor NaturalNews.com

Follow the directions To take advantage of this offer.

1. Email consumerwellness@vitacost.com with your name, organization’s name, street address, telephone, email and shipping address.

2. Put “EveryKid Offer” in the subject line. (Valid only in the US.) for further details on payment for the shipping and handling.

You may also wish to read the full announcement here: http://www.naturalnews.com/026060.html

Supplies are limited so if you know of a school or organization that should be getting in on this, let them know right away! Please forward this email to anyone you know who works for a school, non-profit or public service organization that serves children.

How to get EveryKid whole food complexes for your family:

If you’re not part of a non-profit or school, and you still want to get these EveryKid whole food complexes for your own children, you can still contribute to the non-profit effort! How? When you purchase a 28-count box of EveryKid whole food complexes from Vitacost.com (which are 55% off retail price!), use coupon code NatNews3 and Vitacost will donate a 7-count box to our non-profit Consumer Wellness Center! We will then take those 7-count EveryKid products and distribute them to schoolchildren, helping them improve their nutrition and experience the health benefits of whole food complexes in a great-tasting format! To take advantage of this, simply order from

Vitacost at one of these URLs:

vitacost.com/New-Chapter-EveryKid-trade-Brilliant-Berries-Natural-Mixed-Berry

or

vitacost.com/New-Chapter-EveryKid-trade-Awesome-Apple-Natural-Apple

Use coupon code NatNews3 to automatically generate the donation to the Consumer Wellness Center. Thank you for your support!

There’s no profit angle here. This is solely about getting a great nutritional product into the hands of as many children as possible. It’s all part of the new “solution-oriented approach” here at NaturalNews, where we focus more on solutions rather than problems.

Sign up at: http://www.NaturalNews.com/ReaderRegistration.html To contact NaturalNews, please use our online feedback form at: http://www.naturalnews.com/feedback.html

A podcast on the quality of New Chapter

"Relax-where you want to go."

Another way people are helping people.

Take a break and relax.

[youtube=http://www.youtube.com/watch?v=0W0jTzDn-sw&hl=en&fs=1&rel=0&color1=0x006699&color2=0x54abd6&border=1]



Thanks Christian Tatonetti for your beautiful music!

Resources


Video courtesy of


The star of the air – rapper flight attendant

Southweat Airlines has got the best free advertising

A fun You Tube video of  David Holmes flight attendant ‘rapping” the preflight instructions to all the very alert and in tune people in the cabin.
[youtube=http://www.youtube.com/watch?v=GbR_0hGxfZI&hl=en&fs=1&rel=0&border=1]
Thanks David for brightening everyones day and helping people stay safe and smiling in the air.

Just another way people are helping people.

Resources

Excerpts courtesy of Wall Street Journal Blog

Video courtesy of You Tube

The Firecrackers can -can you?

jumprope

Jumping rope /video can

Brighten your day and lighten your worries.

It will help keep you more youthful and healthful.

Before beginning on an exercise program, consult with your health practitioner.

Check out this video. Thanks Firecrackers putting a smile on so many peoples’ faces and inspiring all of us to be better at the simple things in life than we thought we could be.

Resources

Video courtesy of Blip.tv

Image courtesy of Acefitness.org

Animation courtesy of Animation Library – Jump Rope